حساء السبانخ

ELAOUAD

حساء السبانخ صحي قليل السعرات الحرارية

المكوّنات

ربطتين سبانخ (سلق)
حبة كبيرة كوسة (كورجات)
علبة جبن طازج
مكعب جامبو دجاج
توابل(راس الحانوت)
ملح
بيضة

الخطوات

قطعي السلق أوالسبانخ و الكورجات و حطيهم يدبلو في قدر مع رشةالملح لأن السبانخ بدورهم مالحين ومع مكعب جامبو+ راس الحانوت + أضيف كأس من الماء في النار لمدة 20دقيقة مع التحريك مرة على مرة

كي يطيبو زيدلهم الجبن الطازج و بيضة مغلية و مكسيهم بالميكسور و تقدم ساخنة

شوربات مطبخ تيفيلا

ELAOUAD

مقالات قد تهمك

تعليقات

إرسال تعليق

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