وصفة سلطة الكينوا بالخس

ELAOUAD

سلطة الكينوا بالخس

سلطة الكينوا بالخس .. تعد الكينوا من المواد الغذائية الغنية بالفائدة، أعدي منها أشهى الأطباق الجانبية من السلطات الطيبة واللذيذة
وقت الطهي : 30 دقيقة

المقادير

كينوا : نصف كوب (مسلوقة ومصفاة)
خس الآيسبرغ : كوب (مقطع خشن)
فلفل أحمر : 1 حبة (مفروم مكعبات ناعمة)
زيت الزيتون : ملعقة كبيرة
ملح : نصف ملعقة صغيرة
صير الليمون : 2 ملعقة كبيرة

طريقة التحضير

رتبي الخس في طبق واسع.
أضيفي الكينوا والفلفل الأحمر المفروم.
تبلي بالملح والزيت وعصير الليمون وقلبي السلطة وقدميها فوراً.

سلطات مطبخ تيفيلا

ELAOUAD

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_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'sidepar', document.getElementById('HTML10'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'sidepar', document.getElementById('FeaturedPost1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList4', 'sidepar', document.getElementById('LinkList4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML8', 'sidepar', document.getElementById('HTML8'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML9', 'sidepar', document.getElementById('HTML9'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive400', 'sitting', document.getElementById('BlogArchive400'), {'languageDirection': 'rtl', 'loadingMessage': '\u200f\u062c\u0627\u0631\u064d 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'displayModeFull')); _WidgetManager._RegisterWidget('_TextListView', new _WidgetInfo('TextList88', 'sitteng-menu hide', document.getElementById('TextList88'), {}, 'displayModeFull'));

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